Thank you for joining
me on the mat!

Here is your free course.

Scroll down to watch the videos.

Before you begin...

Here are some videos to help you break down the poses for your specific ability level.

Beginner poses

Perfect if you are just starting out or trying yoga for the first time.

Intermediate poses

For those who aren’t totally new and have a little more yoga experience.

Advanced poses

For seasoned practitioners and those who want a challenge.

Your yoga flow

Experience Bali’s lush scenery, spirituality, immense natural beauty and serenity.

Hip opening flow

Release tensions in the lower body in a gentle and mindful way.

Heart opening flow

Focus on expanding the upper body and feel more spacious and free.

Guided meditation​

Find stillness and go inward, connect with the deeper part of you.

I hope you love it!​

Thank you so much for joining me.

Stay tuned for more of my Bali yoga videos, coming soon.

In the meantime, please check out my website. I can’t wait to share more with you.

From Bali with love,