Whether you are at a crossroad, trying to find a reason or motivation to take a leap or simply need guidance, I will help you find all the answers you are looking for. With the right tools and techniques you will be able to unleash the inner power I believe you already have in you.
Coaching is beautiful collaborative process where we work as a team having your goals as the main focus. Think of me as your professional motivator, friend and guide who is here to relentlessly root for you, support you and celebrate you. I am so excited to find out more about you and cannot wait to see you flourish, reach for the stars and achieve everything that you want in your life. I want a lot for you and together we can make it happen!
What you get when you work with me:
・Safe space to express, share and be vulnerable
・My full undivided attention and presence
・My help and guidance to progress toward achieving your goals
・My support in establishing new behaviors and habits
・Spiritual yet down-to-earth approach to achieving goals
・Zero judgement and 100% acceptance while helping you unfold to your fullest potential
・My extensive of experience in health & wellness
What I expect from you:
・You recognize that coaching is not therapy, counseling, or consulting
・You show up fully, honestly and authentically
・You engage in the coaching experience to your best abilities
・You are honest, open and willing to learn, I can only support you if I know how
・You have a growth mindset (as opposed to fixed mindset)
・Do your homework and come to sessions prepared (that’s how you will get the most of it)
How I work with clients:
・I listen, acknowledge and ask questions
・I give space to process, reflect and look inward
・Sometimes I give advice but I will not tell you what to do
・I keep my clients accountable for your progress
・Our coaching relationship is strengths-based, forward-looking, and collaborative
・I give homework which is essential for your progress (the real work happens after the session!)
Benefits of working with me:
・Unearth any obstacles, shadows and limiting beliefs which are creating stagnant energy that’s blocking your success and advance personally as well as professionally
・Connect to your own intuition, open to receiving guidance, set your boundaries
・Learn how to receive, allow and flow
・Identify what your unique magic and zone of genius
・Create a plan of action to bring you closer to your goals
・Learn how to trust yourself, your unique gifts and the universe more
Here are some areas I cover through my coaching. I would love to hear your story see how coaching could help you to accomplish exactly what you really want. If what you read resonated and you are excited to find out more, I would love to hear more about your goals and dreams during our discovery call.CAREER SHIFT (from corporate to health & wellness)
As someone who left the corporate world to follow my passion for yoga, helping others with this kind of transition is one the niches I specialise in. I believe that finding and living your purpose is essential to living a meaningful life. You know if you have that calling and I can help you with following it.
Yoga, meditation, mindfulness, breath work, reiki are some of the modalities I used to develop my practices and rituals which have proven to be extremely helpful in reducing stress, anxiety, finding more peace, grounding and joy. After 9 years of doing these practices and 4 years of sharing them, I love to see my clients benefit from them and live a happier and healthier life.
I am certified in plant-based nutrition and have been guiding those who want to explore this diet and make a shift into a more health conscious lifestyle. It might be daunting at first when you don’t know where to start but trust me, once you make that choice, you will not look back. Better for your health, for the animals, for the planet – win, win, win!
I am a big advocate of self-love as I guide my clients to love themselves unconditionally and deeply. Together we work on removing blocks and limiting beliefs so that you can live in a conscious alignment with your mind, body and spirit. You will feel more confident, energised, joyful and empowered as you create the best and most loving relationship with yourself.
MENTORSHIP FOR NEW YOGA TEACHERS
I remember very well my beginnings as a freshly baked yoga teacher in 2016. Even though it felt so right, it was not easy at all! Delivering a class, finding my teacher voice, designing themes for classes, sequencing, promoting, advertising etc How I wish I had a mentor back then! I had to learn things the hard way but I am passionate now about helping others to kick off their career in yoga industry.